Skip to content
Olympic Swiss Bar

Olympic Swiss Bar

£99.99 - £99.99
£99.99
£99.99
£99.99 - £99.99
£99.99
Inc. VAT

Currency and VAT rate for United Kingdom delivery. You can change country at the top of the page.

SKU BAR-SWISS-HOLLOW

All orders are dispatched from the UK. Prices on goods shipped internationally will be charged excluding VAT and you will be subject to any VAT & Duty due upon entry into your chosen delivery country.

ADD VARIETY TO YOUR ROUTINE WITH NEUTRAL GRIP TRAINING

The Olympic Swiss Bar delivers effective training of the chest, back, triceps and shoulder muscles. With four neutral grip positions to choose from, you can add new challenges to your routine with exercises like parallel grip bench presses and bent-over rows. Whether you're looking to switch things up or have shoulder issues to consider, this versatile bar is a game-changer for your workouts.

EXERCISES WITH THE OLYMPIC SWISS BAR

You can do a lot more exercises with a Swiss barbell, bur here are a few:

  • Bench press
  • Tricep extensions
  • Hammer curls
  • Bent Over Rows

Cast Iron Plates with the old-school attitude? Check out our Deep Dish Cast Iron Plates as a perfect match for your bar.

SPECS

  • Material: black powder coated steel
  • Knurling: none
  • Total length: 210cm
  • Sleeve length: 40cm
  • Sleeve diameter: 50mm
  • Weight: 10kg
  • Max. suggested load: 200kg

Customer Reviews

Based on 12 reviews
83%
(10)
8%
(1)
8%
(1)
0%
(0)
0%
(0)
R
Rod Stephen
Swiss bar

This is the second one I’ve bought . It’s great , not too heavy , easy to move around , good width positions available. It’s a bit tight on my 49” squat rack , an extra couple of inches would be nice to give a bit more room when re-racking the bar, but it’s ok. Maybe a deluxe version could have knurling on the handles . Buy it , great price . I looked at loads of them and came back to this one and purchased it again. Also better than paying near £300 for some of the alternatives

s
sam horn
Awesome versatile bar

Great bar at a great price. Light enough for my new clients but sturdy enough for me and my stronger clients to press, row and do pull ups with

L
Lightman
Saved my joints

I use this bar over a normal barbell. I have torn my pec twice on a barbell and the Swiss bar is amazing. I feel totally safe and it’s impossible to use bad form. I can bench heavy without my shoulders flaring up or my elbows hurting. If you have bad joint or injuries from benching I can’t recommend this bar

C
Cian
Really great bar!

Really great bar, great for overhead presses and benching without having to deal with the internal rotation that happens when using a regular straight barbell. Also feels great for rows, hammer curls and tricep extensions. Excellent quality for the price.

J
John P
Wide variety of uses

This bar has quickly become one of my favourite bits of kit. It's really comfortable to press and row with, even for clients who have shoulder and/or elbow issues, and the lightness of it makes it very useful for coaching beginners. I've used it for bench rows, bench presses, bent over rows, Pendlay rows, press-ups, presses, curls, triceps extensions and even on top of the power rack for neutral grip chin-ups - I'm sure there are plenty more ways to use it, too. Well worth the investment.

123