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BIG LIFTS FOR SMALL SPACES
Farmers walks are a staple of Strong(wo)man training and the tools that can be used vary. This compound movement trains the whole body:stabilizes the core, strengthens the grip and is also great for conditioning work.The classic handle is quite a sturdy and big tool, maybe too big for every home gym. But space should not be the limiting factor, right? So these Compact Farmers Handles literally fill that gap and arethe alternative to doing farmers walks with dumbbells or kettlebells.
TRAIN THE DIFFERENT FARMERS WALK VARIATIONS
Apart from the convenient fact that the Compact Farmers Walk carrying handles save a lot of space, the weight distribution is also different from the classic longer farmers walk handles. Close to the body, theyimitate the classic steel block eventsin Strong(wo)man, where you not only walk in a straight line, but also turn around at the end of the route with the weight in your hands, without setting it down, and have to walk the route back again.
STRONG TOTAL: 200KG
The two grips have 50mm Olympic sleeves and the loadable length of the sleeves is 43cm. The handle grip has a diameter of 32mm. They’rebest loaded with regular bumper or cast iron plates,competition style plates might be too tight for the sleeves. Each handle can be loaded up to 100kg, so that’s a 200kg farmers walk in terms of weight. The Handles themselves have an empty weight of approx. 4.25kg each.
For safe handling we highly recommend using tight closing barbell clips like ourOlympic Riot Collars by Lock Jaw, to prevent off-sliding plates during training.
SPECS
Material: black powder coated steel
Weight unloaded: ca. 4.25kg each
Grip diameter: 32mm
Loadable sleeve length: 43cm
Max suggested load per handle: 100kg
Sold as a pair. Plates and collars not included
*Please note:These can only be used with regular bumper or cast iron plates. They are not suitable to use with competition style bumper plates, due to the fine tolerances in the plate sizing. They sometimes are extremely tight and might not fit on the sleeves.
A great addition to my home gym equipment. The quality in the build and sturdiness of the these are second to none!! The service you get from the team is over and above. Would highly recommend. 💪.
P
Peter Lowdon
Mini Farmers Walk Handles
They are easy to load, can take a significant load and feel great with the knurled handles.
G
Gareth Machen
Mini Farmers Walk Handles
Great pieces of equipment. Well built and have confidence using them regularly.
J
Jake Cartwright
Great handles, well worth buying
Great pair of handles, don’t take up much room and are plenty strong enough for the average home gym owner. Well designed so they don’t hit your legs as you walk, even with heavier loads. Wish I’d have bought some sooner!
J
Jason
Excellent value for money
I picked up a pair of these when there were some listed as B grade and I am not disappointed. They are excellent and do the same job as any full size farmers. Another perfect additional to my garage gym and barely take up any room when not in use.
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