All orders are dispatched from the UK. Prices on goods shipped internationally will be charged excluding VAT and you will be subject to any VAT & Duty due upon entry into your chosen delivery country.
OLYMPIC ALUMINIUM TECHNIQUE BAR
The Aluminium Technique Bar is perfect for helping young lifters and beginners learn proper lifting techniques safely. Lightweight and easy to handle, this bar helps you master the basics before adding weight.
At only 5 kg, this bar is easy for beginners and younger lifters to practise technique safely. It’s also a much loved tool for warming up, especially in Olympic lifting.
With a maximum load rating of 20 kg, the bar reduces the risk of injury for new lifters, promoting a safe learning environment.
SPECS
Material: Aluminium Weight: 5 kg Total length: 2010 mm Length between sleeves: 1320 mm Shaft diameter: 25 mm Loading pin diameter: 50 mm Load capacity: Rated up to 20 kg
FAQ
Who should use the Aluminium Technique Bar? This bar is ideal for beginners, including children and adults new to weightlifting, who need to practise techniques safely before progressing to heavier weights. It’s also great for warm-ups.
What exercises can be performed with this bar? The Technique Bar is great for practising clean and jerk, snatch, as well as squatting and deadlifting, without the intimidation of heavier weights.
Is the bar durable? Although it’s lightweight, the aluminium construction ensures durability under the recommended load, providing a long-lasting training tool for technique development.
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"name":"shop_pay","wallet_params":{"shopId":61902225661,"merchantName":"Strength Shop"}},{"name":"paypal","wallet_params":{"shopId":61902225661,"countryCode":"GB","merchantName":"Strength Shop","phoneRequired":true,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":null,"merchantId":"W6PHQ54AQT298","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=GBP\u0026locale=en_US\u0026client-id=AfUEYT7nO4BwZQERn9Vym5TbHAG08ptiKa9gm8OARBYgoqiAJIjllRjeIMI4g294KAH1JdTnkzubt1fr\u0026merchant-id=W6PHQ54AQT298\u0026intent=authorize"}}]" access-token="c86d6dfa31b493c26c2e3bb520b1bdb5" buyer-country="GB" buyer-locale="en" buyer-currency="GBP" shop-id="61902225661" cart-id="2f091d276060dde4cd137c3e6517fa03" > <div data-shopify-buttoncontainer="true"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> <small id="shopify-buyer-consent" class="hidden" aria-hidden="true"> One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the <span id="shopify-subscription-policy-button">cancellation policy</span> and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted. </small> </div>